Oriental dance to live music!
Oriental dance has roots from the Middle East, North Africa, Turkey and India. Oriental dance is a sort of dance where you sway your hip, roll your torso, and articulated isolations employed in a range of dynamic and emotional expressions. We will focus mostly on movements of individual parts of the body with a less focus on the footsteps. Arms and hands move freely. The most crucial thing in belly dance is for you to have strength and control in the belly area.
All beginners oriental/belly dance classes cover the same core technique, regardless of the instructor. This way, everyone starts with the same strong foundation and can move up to any style of oriental/belly dance on improvers level. Start with beginners choreography class. Learn muscle control and fluidity while toning the abdomen, encouraging good posture and gaining confidence. In the beginners class, you will learn the basic movements and isolation as well as the pose and the styling of belly dance, and you don't need previous dance experience. You will get several moves and put them in sequence to form a straightforward choreography.
Let yourself be carried away by the movements and sounds.
Dansarna.se follows the general advice and restrictions as decided by the authorities.
You should definitely not participate in the course if you show symptoms of illness, or if you have been in close contact with sick or infected people. Anyone who is ill, even with mild symptoms, should stay at home until two days after recovery. If you fall ill during a lesson, you should go home immediately.
We encourage you to change clothes at home before and after activities if possible.
Keep distance from other participants, even when you are on your way in and out of the room.
The number of allowed participants is reduced to increase the availible space for each participant.