Friday Pep! Omgång 1
Kick off the weekend – or wrap up your week – with a feel-good Friday Pep session.
An energizing mix of pulse-raising dance to upbeat music (jazz, rhythm & blues, funk, and other feel-good tunes) combined with more classic training such as strength, stability, balance, and mobility – using your own body as the main tool.
It’s relaxed, fun, and easy to join in.
The goal? That you’ll already be looking forward to the next Friday Pep! as soon as the class is over.
All five Friday-workouts: 590 SEK
Single Dropin workout: 160 SEK (please register by text message to +46705766033)
Planerade aktivitetstillfällen
| 1. |
v.03 |
Fre 16/1 |
15:30 - 16:15 |
(45m) |
Pontushallen - Spegelsalen |
| 2. |
v.04 |
Fre 23/1 |
15:30 - 16:15 |
(45m) |
Pontushallen - Spegelsalen |
| 3. |
v.05 |
Fre 30/1 |
15:30 - 16:15 |
(45m) |
Pontushallen - Spegelsalen |
| 4. |
v.06 |
Fre 6/2 |
15:30 - 16:15 |
(45m) |
Pontushallen - Spegelsalen |
| 5. |
v.07 |
Fre 13/2 |
15:30 - 16:15 |
(45m) |
Pontushallen - Spegelsalen |
Plats
Pontushallen, Bastugatan 6-8, 97241 Luleå
Ort: Luleå
Var: Spegelsalen, Pontushallen
När: Fre 15.30-16.15
Start: 2026-01-16 (203 dagar sedan)
Tillfällen: 5
Avgift: 590 kr
Arrangör: Heedman
Plats finns
