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Friday Pep! Omgång 2

Kick off the weekend – or wrap up your week – with a feel-good Friday Pep session.
An energizing mix of pulse-raising dance to upbeat music (jazz, rhythm & blues, funk, and other feel-good tunes) combined with more classic training such as strength, stability, balance, and mobility – using your own body as the main tool.

It’s relaxed, fun, and easy to join in.
The goal? That you’ll already be looking forward to the next Friday Pep! as soon as the class is over.

Prices - all Fridays vs. Dropin
All six Friday-workouts: 700 SEK = 117 SEK/Friday
Single Dropin workout: 160 SEK (please register by text message to +46705766033)

NOTE: irregular schedule! Please check which Fridays are included since there will be breaks/pauses some weeks.


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Planned occasions
1. v.09 Fre 27/2 15:45 - 16:30 (45m) Pontushallen - Spegelsalen
2. v.11 Fre 13/3 15:45 - 16:30 (45m) Pontushallen - Spegelsalen
3. v.12 Fre 20/3 15:45 - 16:30 (45m) Pontushallen - Spegelsalen
4. v.15 Fre 10/4 15:45 - 16:30 (45m) Pontushallen - Spegelsalen
5. v.16 Fre 17/4 15:45 - 16:30 (45m) Pontushallen - Spegelsalen
6. v.17 Fre 24/4 15:45 - 16:30 (45m) Pontushallen - Spegelsalen

Venues

Pontushallen, Bastugatan 6-8, 97241 Luleå

City: Luleå

Where: Spegelsalen, Pontushallen

When: Fre 15.45-16.30

Start: 2026-02-27 (5 dagar sedan)

Occasions: 6

Price: 700 kr

Organizer: Heedman

Direct registration until fri. 13/3

Plats finns

Heedman
Persvägen 16, 95431 Gammelstad
Org.nr: 556962-4322
asadanielheedman@gmail.com, 070-576 60 33

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