Flexibility and Strength

This is a flexibility and strength class (solo) focused on common issues faced by dancers. The class will focus on the whole body from the toes to the wrists and neck, we will work with active flexibility (get ready to hear those words a lot!) and on increasing the mobility to make your dancing safer and easier. 

The class is suitable for anyone who wants to improve their flexibility and strength as a dancer. No prior dance experience, in swing dancing or any other dance, is needed. All are welcome! 
 

OBS! Om du inte kan eller vill gå på en kurs du anmält dig till måste du avboka dig via mail till kurser@swedishswing.se - senast 3 dagar före kursstart.

Venues

Swedish Swing Society, Odengatan 89, 11322 Stockholm