Aerial Yoga

 

Over this 12-week course, we review basic yoga postures in the hammock, with a heavy emphasis on concepts from Hatha style yoga. This class is designed with the beginner student in mind to begin to build strength, and improve flexibility in a fun playful way. 



Se video Aerial Yoga med Sara Haas på Uppsala Danscenter Rosendal - klicka här

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Planned occasions
1. v.22 Tis 1/6 19:10 - 20:05 (55m) UDC Rosendal - Studio 1
2. v.23 Tis 8/6 19:10 - 20:05 (55m) UDC Rosendal - Studio 1
3. v.24 Tis 15/6 19:10 - 20:05 (55m) UDC Rosendal - Studio 1
4. v.25 Tis 22/6 19:10 - 20:05 (55m) UDC Rosendal - Studio 1

City: Uppsala

Where: Studio 1, UDC Rosendal

When: Tis 19.10-20.05

Start: 2021-06-01 (om 42 dagar)

Occasions: 4

Instructors: Mia H

Price: 795 kr

Organizer: Uppsala Danscenter

Membership: Included

Direct registration until lör 19/6