Aerial Sling

Aerial Sling F/M 

Over this 4week advanced sling course, we will build on Aerial Sling F, exploring more advanced circus style tricks, flips, drops and artistic flows in the aerial hammock. In this course, we use longer hammocks with some stretch to allow for dynamic drops and roll-ups. This course will challenge your upper body and core strength. Pro Tip: compliment this class with one of our other strengthening classes like Aerial Yoga Strong, Aerial Silks, Pole or Aerial Hoop!
 

Prerequisites: You'll get the most out of this course if you have been training Aerial Sling for 1 year or more, and have mastered beginner and intermediate Aerial Sling positions. Students should be comfortable with intermediate dynamic transitions (flips and drops). Students who have not already received instructor permission should contact Sara (sarahaas1@gmail.com) to determine if the necessary course prerequisites are met. Please note that due to the advanced nature of this course, instructor permission is required, and even after the course starts students may be recommended to another level to ensure safe training.

 

 


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Planned occasions
1. v.18 Ons 5/5 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
2. v.19 Ons 12/5 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
3. v.20 Ons 19/5 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
4. v.21 Ons 26/5 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2

City: Uppsala

Where: Salabacke Sal 1+2, UDC Sala Backe

When: Ons 18.30-19.40

Start: 2021-05-05 (om 15 dagar)

Occasions: 4

Instructors: Sara H

Price: 795 kr

Organizer: Uppsala Danscenter

Membership: Included

Direct registration until tis 11/5