Aerial Hoop

Over this 12-week Aerial Hoop course, we build on hoop positions from Aerial Hoop F, focusing on more challenging dynamic tricks, choreography and transitioning through positions. We continue to refine technique of beginner, intermediate, and advanced Aerial Hoop positions requiring upper body strength, balance, and body control. 

Pre-requisites:  You'll get the most out of this course if you have been training Aerial Hoop for 2 years or more, have mastered beginner and intermediate Aerial Hoop positions, and begun training in advanced Aerial Hoop. Students should be comfortable with intermediate dynamic transitions (beats, flips and drops), as well as be able to safely hold single knee hangs, hip holds, single arm/elbow hangs, as well as inverts on the top/bottom bar. Students who have not already received instructor permission should contact Pam (pamelasvensson@hotmail.com) to determine if the necessary course prerequisites are met. Please note that due to the advanced nature of this course, instructor permission is required, and even after the course starts students may be recommended to another level to ensure safe training.



Planned occasions
1. v.37 Tors 15/9 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
2. v.38 Tors 22/9 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
3. v.39 Tors 29/9 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
4. v.40 Tors 6/10 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
5. v.41 Tors 13/10 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
6. v.42 Tors 20/10 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
7. v.43 Tors 27/10 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
8. v.45 Tors 10/11 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
9. v.46 Tors 17/11 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
10. v.47 Tors 24/11 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
11. v.48 Tors 1/12 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2
12. v.49 Tors 8/12 18:30 - 19:40 (1t, 10m) UDC Sala Backe - Studio 1, UDC Sala Backe - Studio 2

Venues

UDC Sala Backe, Skomakargatan 2, 75434 uppsala

City: Uppsala

Where: Salabacke Sal 1+2, UDC Sala Backe

When: Tors 18.30-19.40

Start: 2022-09-15 (561 dagar sedan)

Occasions: 12

Level: Från Fortsättning/Medel

Instructors: Pamela Svensson, Frida Lidar

Price: 2395 kr

Organizer: Uppsala Danscenter

Membership: Included

Plats finns

Uppsala Danscenter
Org.nr: 556796-7582
info@udc.se, 018-12 35 67

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